Surely you should be looking at 2:50 for the mara Neil? Are you doing a 16 wk training block? I guess you could do a TT if the event doesn’t go ahead. Definitely peaking for March in running is a good idea if you want to climb at a decent level in the summer.
But you’ve 7 aims? 😁
I'm just going with my usual format5 off the never ending “why have you not done these yet?” list5 sessions trying 8B/s5 new UK crags5 days roped climbing5 eights5 climbing trips (who knows how this will pan out)5 FA’s 5 training room PB’sAllez
Make it a dirty dozen 😁
1. Do the steep project at potato head, and the big link from the trench2. Christine 3. A hard boulder problem. Devon sent would be the dream. Or something else 7C upwards. 4. Onsight e6 for first time in years. 5. If abroad trips happen, then 7c+ onsight somewhere warm and tufa ridden.
Sub 3-hour marathon - got a race lined up in March with a "Covid-safe plan", although whether it happens is anyone's guess. If it doesn't happen, enjoy the process of following a structured plan and getting some quality training in.
Quote from: tomtom on January 04, 2021, 06:59:55 pmMake it a dirty dozen 😁and5 of the Brimham Dirty Dozen
What are the Brimham dirty dozen?
If you're keen I've done (I think) the first 5 or 6...always keen to get back on some of the nasty ones.
Get my residency permit sorted for Austria so that I don't get "Brexited". I mean, I like fish and sovereignty and all but I am not ready to come back to the UK just yet.