Sorry for terrible thread title.
So I noticed something really weird (to me) today:
On one armed hangs my R is significantly stronger than my L - over 3kg, but once I'm a bit tired my L is significantly better??
R feels stronger as I warm up, and hangs are easier on R as I reduce assistance. However today, at the end of the session I tried gradually increasing assistance after a couple of goes at max (5-6kg assistance for R, 8-9kg for left), and did five more hangs on each arm at gradually decreasing total load.
Weirdly as soon as I got past below L max (best today was -8.5kg,effect obvious at -9kg) I felt much better on L, around 8s hangs vs 5s on my R. This continued for the next couple of hangs and even at -15kg although I could hold R for 10s it was much harder than L.
Hopefully that makes sense, anyone else noticed something similar?