Good effort Chaz if youre using one of those horrific resin moon fingerboards. Im not sure I could summon the willpower to train if that was the option!
Quote from: Coops_13 on April 13, 2020, 03:07:01 pmS: 100 press-ups. Front lever holds. Managed my best one yet, c.1.5seconds with a dip in my body. Pulling outwards helps to engage scapulaGood work this needs videoing coops. Either a one off or a progression. I'd love to see anyway.
S: 100 press-ups. Front lever holds. Managed my best one yet, c.1.5seconds with a dip in my body. Pulling outwards helps to engage scapula
Goals: Get strong,
Quote from: Nutty on April 14, 2020, 08:42:16 amGoals: Get strong, Is that goal SMART?
Can you upload some videos of you on your board, Tom? Would be cool to see it in action.
Quote from: Will Hunt on April 12, 2020, 10:16:41 pmCan you upload some videos of you on your board, Tom? Would be cool to see it in action.Here you are. Session deux... finishing swing dabs hard to control! Lots of tweaks to come..
Not having a jug as the finishing hold kind of extends your problem a bit. Obviously there's a balance between pinging backwards and all that but I'd make it something you have to fight to hit, hold and match rather than something you can launch at knowing you're likely to stick it.I know it's early days but you could also do variations like just using one foot per move so you have to really generate tension, etc.
At the great risk of sounding like/actually being Martin Goodman from Friday Night Dinner I’ve got bloody elbow bursitisYes it bloody hurtsBeen taking naproxen but I’ve basically just got one arm ATMI can’t climb
Also boss found 8 bottles of Chateau bel Air 2010 that I’d put in the summerhouse 3 years ago and forgotten about and still tastes good
8 bottles of Chateau bel Air 2010 that I’d put in the summerhouse 3 years ago and forgotten about and still tastes good fresh
You’ve got to have one of the lowest board:climber size ratios on the planet there TT! What are its dimensions compared to your reach and span?
Plus tomtom climbing on it makes everything look smaller!
Also what's Yr baba ganoush recipe, going to try making some this week if the supermarket's got tahini. Did you char aubergine on the braai?