I’d be interested in how long people think their training plan was going to last?
Quote from: tomtom on April 14, 2020, 01:18:55 pmI’d be interested in how long people think their training plan was going to last?I don't really understand the question... Maybe your q makes more sense to people who don't normally follow any form of plan?
I don't buy that we won't be climbing outside for 6 months, but maybe I'm just optimistic
Quote from: gme on April 13, 2020, 10:04:44 pmThat’s a different question though. This was about wether steve maish targets were realistic.Come on, they are fucking bonkers.Even I am full strength on the fingers test, or near it.Why would a climber stop training fingers and get their dead lift up to >2 bw. Utter madness
That’s a different question though. This was about wether steve maish targets were realistic.
Good post Lore. For me it’s 6 months min. Could well be a year.to try and build a base before ramping stuff up in the summer.
Yeah, but they'd also be miles better than the fingers benchmark too probably so not a useful comparison to the metrics. The fingers benchmark is a notch below world class so you can't start using Aidan, Varian, Bosi, Shauna etc as examples
I spent like 3 months doing deadlifts twice a week and got to around 2 times bodyweight. Utter waste of time, will never do again.
TomTom - realised you may mean that you won't be even if others are and it's legal, in which case fair enough and make a long-term plan but don't be afraid to adjust it as you go
And are the people you mention not the elite, everyone below them is just average.
Good post Lore. I’d be interested in how long people think their training plan was going to last? (You mentioned 2 months). For me it’s 6 months min. Could well be a year. That’s what I’m planning... hence a gentle start focusing on form - to try and build a base before ramping stuff up in the summer.
I didn’t think we were all so stir crazy as to need joking emojis already.