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This is the Year Club 463 14-20 Jan (Read 7106 times)

Yossarian

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#25 Re: This is the Year Club 463 14-20 Jan
January 22, 2019, 09:28:35 am
M: Wall. Not terribly structured playing on new set. Injured thumb on badly executed mantle - audible crunch. A great start to the week.
T: 11km trail run - fun and largely pain-free. Repeaters in the evening.
W: Wall. Nursing fucked thumb and generally feeling tired and achy.
T: Walked a few miles around London with 4-year-old.
F:
S: Wall. Slightly lacklustre session.
S: 12km run - longest I’ve ever done I think (I’ve generally had a hate/hate relationship with running). Repeaters, then tried out max hangs with newly-attached pulley. Managed down to -24kg which I was pretty pleased about as I’m currently quite porky. Like GME though there’s obviously a lot of work to do to get nearer 100%.
Weight: 92.4 - 91.3kg

A couple of weeks focusing more on enjoying problems at the wall rather than training has generally been less fun and involved more sitting around looking at Instagram. So reverting to more board and campus, and cherry picking the best looking new probloems for the end of sessions. V happy with the home max hangs setup. And (after a few weeks of eating too much) I seem to have reacquainted myself with correct portion size vs losing weight.

lagerstarfish

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#26 Re: This is the Year Club 463 14-20 Jan
January 22, 2019, 09:36:33 am
M - started feeling unwell in the afternoon
Tu - Th stomach cramps shits, headache, nausea
F - still not well, but carried foam and camera up the the Plantation to socialise - enjoyed touching rock
Sa - Mini Works with mini-me - easy pottering and a few 6s
Su - Works - easy pottering and then chatting shit with Grimer whilst falling off the Motherboard 1000 - lost a filet of skin from one finger. Couldn't finish evening meal due to feeling sick again - this may be a delayed shock reaction to seeing Jasper at the Works.

tomtom

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#27 Re: This is the Year Club 463 14-20 Jan
January 22, 2019, 09:47:14 am

F - still not well, but carried foam and camera up the the Plantation to socialise - enjoyed touching rock


You've still got your hustle Lagers... watching you trying to straight up *no heels* born slappy was good - and beta spraying on Zippys for the taller gent was invaluable.

lagerstarfish

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#28 Re: This is the Year Club 463 14-20 Jan
January 22, 2019, 09:11:36 pm
You've still got your hustle Lagers... watching you trying to straight up *no heels* born slappy was good -

this will go; and not too slappy

I need to work out how to make it look like I'm not trying really hard - baggy clothing and Botox will help

tomtom

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#29 Re: This is the Year Club 463 14-20 Jan
January 22, 2019, 09:44:36 pm
You've still got your hustle Lagers... watching you trying to straight up *no heels* born slappy was good -

this will go; and not too slappy

I need to work out how to make it look like I'm not trying really hard - baggy clothing and Botox will help

Synchronised swimmers smile

highrepute

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#30 Re: This is the Year Club 463 14-20 Jan
January 25, 2019, 08:22:28 am
Couple of weeks behind  :chair:

Tue 8th Voyager III - aim of this session was to work the crux move. warmed up on fingerboard at home. carried 4 pads in so I'd have something to step off, 3 is manageable 4 is grim. David Mason and Mina arrived as I did which turned out to be good for psyche. Can see why Mason is a coach, very supportive, helpful and attentive to climb with. Billy Ridal also turned up a little later. they we're both at a similar stage in the process as me so it was great to work it with them. spent most of the session pulling on off pads and trying the crux slap out right, this still involves doing the cross over move as you can't pull in that position. didn't do the move but some micro beta gained about the position of the LH - feels like I'm getting closer and it's doable. Had one go pushed through the crux and climbed to the end where I fell off the jugs, mostly because I was over excited. I'm pretty sure I'd not fall off there on redpoint but something to learn from. Extremely psyched after this session. moves all done, skin toughening up, it's a case of trying from the bottom now I think. keep getting pangs of excitement I'm so psyched thinking about it! away for two weeks now though, hopefully the rest makes me stronger.

Sun 13th - Holiday - Climb on the boulder and cave at Prussia Cove. Great session. I believe all of this is undocumented. It's not worth travelling for but nice if you are in the area. The boulder has some nice easy stuff. I contrived a tricky lip traverse at about 7a. The cave feels like it has some good potential but is a bit loose higher up. Did a easy one on the entrance and a nice traverse of the cave at around 7a+.



Week off while on Holiday.

Good week. Progress on Voyager and some worthwhile bouldering by the Holiday Cottage. Followed by excellent rest week.


tomtom

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#31 Re: This is the Year Club 463 14-20 Jan
January 25, 2019, 08:37:29 am
Great post. Good psyche re Vogager

 

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