Are you Dutch?
Easy adventurous tradSlabsReally steep endurance on huge jugsCorePull ups on a barWeightsRunningYoga/pilates...are the ways I generally cope (apart from the last).I've always found the key is to fully rest it at first, but know when to start loading it progressively and carefully again. The physio will help there I'm sure. For my last one, it didn't really heal properly until I started fingerboarding on it (about 6 weeks after hurting it)
Quote from: mrjonathanr on November 11, 2018, 05:26:26 pmAre you Dutch?No, Portuguese, via the Lake District/Sheffield and now the Netherlands.
You can use the lay off from climbing to get strong in other areas. Try to see it as an opportunity for some variation.