Finally went to the docs about this last week. Just got x-ray results back and they said it is indicative of bone erosion and inflammatory arthritis . I'm having a blood test for inflammatory markers tomorrow, so should know more in a week or so.It just seems so unlikely to be arthritis: came on during a period of intense training and climbing, and only one joint affected (ankles aren't great but that has been the case for years).
Hopefully a few months spent dragging holds on overhanging terrain will fix it...
3. Any tips for speeding up recovery.
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