I’m in. Boulder comp 2 Feb, and half marathon 4th, so time to train.
Log splitting yesterday. Silage forking and feedbag stacking today.
Quote from: shark on January 05, 2018, 02:29:58 pmLog splitting yesterday. Silage forking and feedbag stacking today. Is this some kind of ranch style shark infested fatcamp bootcamp? where do I sign up!?
1st - Weight session, dumbells tri and bicep.2nd - Core Session3rd - going to the wall later, approx 2 hour session.
This isn’t an issue in-and-of-itself, since any added poundage can be lost during other parts of the year. But that doesn’t appear to be the case for most people. Several studies have found that weight gain during the holiday seasons is not lost during the spring and summer months, suggesting that holiday treats may be a key player in the slow, insidious weight gain most adults observe with age.
What does "most people" mean?