Earlier this year I did some ancap workouts on a campus board:
trying to wrap my head around what workouts correspond to different RP grades.
the best way to tell if you're able to climb 8a is to climb 8a.
Quote from: bendavison on June 30, 2017, 09:36:35 amtrying to wrap my head around what workouts correspond to different RP grades.I don't think this is a thing. You just make it harder as you get better/in order to get better.
I am interested in an AnCap campus board workout baseline, hence my question regarding grades.There is an obvious progression of difficulty as you progress through the Foot On Campus protocols on the large, medium and small rungs. Trying to complete the FOC on the small campus rungs with +15% of my bodyweight felt like trying to do links on an 8b route.
Quote from: petejh on June 29, 2017, 12:29:53 pmEarlier this year I did some ancap workouts on a campus board:I want to try to incorporate this into my training in about two months time. If you dont mind spraying, what route grade/s were you training for? I'm trying to break into 8b+ and trying to wrap my head around what workouts correspond to different RP grades.
Quote from: highrepute on June 30, 2017, 10:11:00 amQuote from: bendavison on June 30, 2017, 09:36:35 amtrying to wrap my head around what workouts correspond to different RP grades.I don't think this is a thing. You just make it harder as you get better/in order to get better.It's like what lattice have done where for example hanging an edge with one arm is equal to 8a. Except the problem is it's not 8a and the best way to tell if you're able to climb 8a is to climb 8a.
JWI that's great and all and I don't disagree but we have weather, bird bans and conditions. You can't get on your project here most of the time!