Quote from: Dan Cheetham on December 04, 2016, 09:21:22 pmThere's a good book called treat your own neck prob pick it up for a few quid* on amazon. Might help 👍I'd agree. Likely to be a lot more helpful than foam rollers etc.
There's a good book called treat your own neck prob pick it up for a few quid* on amazon. Might help 👍
We talking this one yo?As a fellow terrible postured / injured Power Club member I might grab it too.https://www.amazon.co.uk/Treat-Your-Neck-Robin-McKenzie/dp/0987650416
Mrs T_B is keen for it to be steeper than I'd like it to be (she wants 40 degrees, I'd been keen for less steep and smaller holds... thinking back to the Schoolroom 30 degree board
Quote from: T_B on December 05, 2016, 09:35:52 am Mrs T_B is keen for it to be steeper than I'd like it to be (she wants 40 degrees, I'd been keen for less steep and smaller holds... thinking back to the Schoolroom 30 degree board If only there was another angle somewhere between 30 and 40
Battled horrid conditions, up to 73% humidity
Quote from: Nibile on December 05, 2016, 01:35:30 pmBattled horrid conditions, up to 73% humidityYeah, 73% is about the kind of level when I think "wow, low humidity today, conditions will be good."
Zippy's. Eventually it had dried enough to try it. Tweaked beta and sent through to swinging on the final jug, only to dab slightly on a pad Couldn't repeat, buggered. Definitely will go next time
Quote from: Coops_13 on December 05, 2016, 08:55:58 amZippy's. Eventually it had dried enough to try it. Tweaked beta and sent through to swinging on the final jug, only to dab slightly on a pad Couldn't repeat, buggered. Definitely will go next timeThat's exactly what happened to me when I did it. Had a breakthrough session where I did it with dab a couple of times but couldn't get the tick. It went first or second go a few days later. First 7B it was pretty mental. I knew it would go next session so I spent a few days just sort of cheerfully looking forward to it. Happy memories. Good luck with next time!
Jamie starts every day with 50 pull ups, 100 press ups and 100 sit ups. That's right, this non-climber does more climbing basic strength training than half the members of power club.
Quote from: Murph on December 05, 2016, 08:16:24 pmJamie starts every day with 50 pull ups, 100 press ups and 100 sit ups. That's right, this non-climber does more climbing basic strength training than half the members of power club.
I've been told I'm tall...