Fair enough mate! My post was a bit brief and presumptive! your points are well made. Btw had a play on the Foundry lattice board today and its bloody ace. These boys have thought this shit thru!!!
Maybe it was, maybe I'm making 2+2=5?Big question though, if the Lattice board was a pie, what flavour would it be?
Big question though, if the Lattice board was a pie, what flavour would it be?
Where in sheffield is the board Tom apart from your cellar ? and what exercises am I meant to do on it is there any benchmarks ?
At the risk of asking a stupid question, what is the point of a climbing wall having a lattice board?
AeroCap? You must be fit!
Good call on the blackboard/timeslots though. Be very hard for more than one person to work out on it at a time without one or both being frustrated.
Quote from: nai on August 30, 2016, 09:06:06 amAeroCap? You must be fit!Thought it would be perfect for 2o/10sMaybe not.Quote from: nai on August 30, 2016, 09:06:06 amGood call on the blackboard/timeslots though. Be very hard for more than one person to work out on it at a time without one or both being frustrated.Winner stays on.
Quote from: tim palmer on August 30, 2016, 03:21:17 amAt the risk of asking a stupid question, what is the point of a climbing wall having a lattice board? Bandwagon effect?
I think Tommy trains on his.
One significant advantage over a circuit boards would be skin. For me this is a real problem training aerobically - my skin just can't take the volume.