Ok, I was wondering what's the way of calculating the amount of force produced in some of my lifts. Especially in the clean. The weight is 53 kilos. It travels a vertical - more or less - distance of around 95 cm in 0,73 seconds. Are these data enough? Does my question make any sense? Cheers.
you'll have the POWER being expended on lifting the weight (an underestimate due to muscular inefficiency).
The accelerometer app is the dog's bollocks. Shame I don't know how to use it, I just watch the graph move. It's beautifully hypnotic.
Quote from: Nibile on July 22, 2016, 09:46:13 pmThe accelerometer app is the dog's bollocks. Shame I don't know how to use it, I just watch the graph move. It's beautifully hypnotic.Just be sure to attach the phone really well as long as you are using the borrowed one