problems that were done year ago at several grades below what I thought they were
Quote from: shark on April 10, 2016, 09:06:53 pm problems that were done year ago at several grades below what I thought they were Doesn't mean they're right and you're not.
this is a minor yyfy because pulling over imposing looking roofs is very much not my specialist subject.
my afternoon run . P.M. Win Hill - Lose Hill - Win Hill 14.4Km / 811m. V slow but included going directly up Win Hill from Hope on the final ascent, which is about as steep as you can find in the Peak.
Quote from: Muenchener on April 10, 2016, 09:49:58 pmthis is a minor yyfy because pulling over imposing looking roofs is very much not my specialist subject.All ready for WCJ Cornice this summer then eh?
Can't believe I've finally done Brad Pit after all these years.
did Desparation (which I still think is E3!)
11.1-2 I recced Computer Say No buttress in the mistaken belief that Glass Slipper was there - looked dirty and unapealling.
Quote from: shark on April 11, 2016, 10:03:33 am11.1-2 I recced Computer Say No buttress in the mistaken belief that Glass Slipper was there - looked dirty and unapealling. I pulled the worst of the moss and mud off this a few months ago, was it dry when you had a look? I keep meaning to go back after a dry spellIsla Grace in the same area, just above the road, is worth a look if you're around there. Highball 6c
STG: Heal knee, wrist, fingers....Relatively productive week on the healing myself front, though have been shut down by a virus for the last 4 days... Haven't eaten much at all, lost 9 Kg since before I went to Slovenia
S - Good session at the Westway. All the greens and a few reds to warm up. Then did three whites I couldn't do on Wednesday after a few tries. Recovery time between goes is really improving. Tried a couple of the blacks (V4-V5) and did the moves but couldn't link. Just three whites left to do (slab, cave and aręte).Feeling good physically and really enjoying the climbing at the wall. Pretty fucking psyched TBH.
Currently at a loose end with regards to STG and MTG. Suppose it's time to do some Spring cleaning before the summer connies kick in.
Feeling good physically and really enjoying the climbing at the wall. Pretty fucking psyched TBH.
Priddock Wood is on the list !
Quote from: 36chambers on April 11, 2016, 11:18:23 amCurrently at a loose end with regards to STG and MTG. Suppose it's time to do some Spring cleaning before the summer connies kick in.Get on some limestone sport?!?
Quote from: Coops_13 on April 11, 2016, 11:24:39 amQuote from: 36chambers on April 11, 2016, 11:18:23 amCurrently at a loose end with regards to STG and MTG. Suppose it's time to do some Spring cleaning before the summer connies kick in.Get on some limestone sport?!?I'm saving sport climbing for when I'm well and truly desperate.
Quote from: shark on April 11, 2016, 10:48:49 amPriddock Wood is on the list !I'm up for a visit.
Dans Wall (is it me - or is this stiff for 7A?)
Quote from: tomtom on April 11, 2016, 05:14:40 pmDans Wall (is it me - or is this stiff for 7A?)Feels it until it clicks then you have a "Oh, was that it?" moment
oh yeah i remember now, might be a bit bunched for you. But not worth putting loads of effort into, better stuff to go at that might suit you better
Oh no it's happened again, my heart's bleeding all over the place
Mon. Physio. Turbo 50 mins.Tue. Nothing.Wed. Physio. Turbo 50 mins, one of my regular workouts and my heart rate was similar to pre injury levels.Thu. Nothing.Fri. Weights before work. Sat. Physio. Deadhanging 7 different grips 6 secs with 18.75 lbs added. Then repeaters 5 secs on 5 off X 5 5 sets 2 mins rest between sets with 20 lbs added. Bike 18.05 miles 1 hr 6 mins Achilles felt OK.Sun. Bike 26.54 miles 1 hr 33 mins even caught a few folk. Achilles ok again.
Great fun taking the tribe multi-pitching.
Quote from: webbo on April 11, 2016, 09:20:56 pmMon. Physio. Turbo 50 mins.Tue. Nothing.Wed. Physio. Turbo 50 mins, one of my regular workouts and my heart rate was similar to pre injury levels.Thu. Nothing.Fri. Weights before work. Sat. Physio. Deadhanging 7 different grips 6 secs with 18.75 lbs added. Then repeaters 5 secs on 5 off X 5 5 sets 2 mins rest between sets with 20 lbs added. Bike 18.05 miles 1 hr 6 mins Achilles felt OK.Sun. Bike 26.54 miles 1 hr 33 mins even caught a few folk. Achilles ok again.Glad to head you are back on the bike and the achilles feels alright...
As for deadhanging its boring the tits off me.
I had to go on the bikeradar forum in order to be able to motivate myself to reply.