For personal reasons took more than 2/3 months off (new born baby 2 days after the pop of doom).
Once started again, increased climbing over 1 month and a half to a decent 80% full capacity using tape.
Now started to climb untaped for certain session aero cap/ cracks/ milage trad (not pushing the grade). Continue to climbed taped when pushing it or if crimpy.
There is a slight pain which I would qualify as "ghost pain" immediately after a heavy session but that's it.
This is my first experience of this injury. Made me think a lot (with help of books like make or break)- I concentrate a lot of my time and frustration at not climbing 100% in changing my bad life (posture) and climbing habit.
It's not slowed me down massively and I hope it'll set me up good for the coming year.
BTW: I'm no climbing guru, I can barely OS 7a, E4; redpoint around 7b/+; can get some Font 7a in my style to give you an idea