I am currently not eating any of the nutella cheesecake that is on the cake table at work
Kids back to school today, holiday is over, back on the wagon. Got 9lbs to shift to get back to fighting weight.
Goal: remain the same weight - 10.7 stone (68Kg) - as I've been for the last 20 years.Current: 10.7 stone.Goal achieved. Think I'll take the rest of the year off.
Quote from: petejh on August 01, 2014, 07:37:01 pmGoal: remain the same weight - 10.7 stone (68Kg) - as I've been for the last 20 years.Current: 10.7 stone.Goal achieved. Think I'll take the rest of the year off. Is it that time of year again? Let me see..Goal 65Kg.Weight 65Kg.8% body fat according to that link above.Think I'll treat myself to a carrot.
time to start making an effort towards "healthy living" again14st 12lb and 32% fat this morning according to home scaleshardly any excercise in the last few months and the last 3 weeks has been a constant feastmy intentions are to avoid cakes at work, no Greggs, no day time fish and chips or fried chicken - and become a Power Club userShark reccommended daily weighing when I spoke to him, so this is what I will do
not to mention a strong niggle about not wanting to spend money on a budget smart phone anly to find that a better option is released soon after
I'm 11.7 with about 5 pounds to lose but will only diet if I get to redpointing on my proj.
Pizza Hut Pizza hut Jabba the hut..
Have a huge shit?