Right knee is starting to complain again, I've been a bit lax on one legged squats etc and it's starting to show.
Even so I've resigned myself to never running again
We"ll be changing the name of this thread to 'grave dodger's club' at this rate.
LTG ?? maybe hubble
Hope the leg exercises are helpful, mainly it feels as if I have to do something. Mt Watkins and the L side of El Cap are slabs basically aren't they?