UKBouldering.com

Training for Hard Offwidths (Read 1919 times)

Muenchener

Offline
  • *****
  • Trusted Users
  • forum hero
  • Posts: 2699
  • Karma: +117/-0
Training for Hard Offwidths
February 09, 2014, 08:17:54 pm
Pretty but insane American Wide Grrrl Pamela Shanti Pack provides advice on how to get your feet above your head and keep them there for an hour:

training program for hard offwidths

 

SimplePortal 2.3.7 © 2008-2024, SimplePortal