Hi, looking for a bit of advice on finger strength training. Over the last year I've done a lot of max hangs on small edges, the BM #10s and have made good gains. However the gains have decreased and even reversed recently and I'm looking to find another exercise cycle to kickstart improvement again.
The obvious one would be Lopez-esque large edges with lots of weight but I don't get on with this style of hangs at all because I just find myself fighting to stay in a half crimp when actually I'd much prefer to be open handing on the big edges.I toyed with the idea of doing some repeaters. It was suggested somewhere on here recently they might be more hypertrophy that recruitment and therefore good.
For background I boulder roughly 7A/7A+ these days. I've got access to pretty good training facilities and at the moment I'm looking to train pure bouldering strength rather than endurance or PE. The above is all about max crimp strength because that's a weakness relative to sloper strength or open handing. Any comments, suggestions?