Better start off by pointing out that i am weak by ukbouldering standards - have just climbed my first V6's in the last couple of weeks.
At what point (i.e grade) do you start sacrificing time climbing outside in the summer to put in evenings training indoors to improve power and body tension, etc
and was attacked by the biggest most voracious swarms of midges ever!
could always train other shit on your non-climbing days - training doesn't necessarily mean woodie or wall work.
point is strength training might help you stay uninjured and will work the muscles that climbing doesn't - i bet a lot of the strong rats on here do weights n shit regular - Doyle, that buoux kid, dave ( :wink: ) can't tink of any more yo......word.