[mark s]

had to share this video with you of a dick doing lat pull downs at the gym today.
the bloke who runs the gym came over and said  " what the fuck are you doing?" he still did them wrong after.

[Gus]

Was it Virgin Gym in Sheffield and was it Dense??

[a dense loner]

Yes you have to ask cos u can't handle a session wi me n chris

[Fiend]

Not a bad way to do wide-arm rows...

[jwi]

ahh... the upside-down deadlift... always impressive...

[scottygillery]

the little chortle at the end says it all,,,

[Bubba]

This shows correct technique:

[lagerstarfish]

hopefully that's someone training for wakeboarding

[mark s]

haha
if he did that in the gym i go,the owner would throw him down the stairs.
i follow on fb awkward gym moments and some of the twats on there blows your mind.

[Richie Crouch]

a fun looking misuse of gym equipment followed by some mighty impressive tumbling!