Been at MCC for session and think I've done something to my left wrist!
I was open handing a pocket with my middle 2 before I got a pain in my wrist. I
didn't feel any 'pop' or sharp pain down my arm as people often do with tendon tweaks just got a sharp pain in my wrist!
I immediately stopped climbing and went to see what was the cause, I can crimp perfectly fine (full strength) but as soon as I open hand anything small I find it very painful. Already going on full time off for the next few days to see what happens and have been told to ice my wrist to encourage blood flow to heal whatever is wrong with it! Any one had any similar experiences?
