Alright dunnyg, I'll do nmy best to remember....
Start at the back of the roof, Left hand out to crimp the left side of the hole in the roof, Right foot on the top of the flake at the back and move your RH out to a small crimp under the roof, then RH again to the big hold on the lip, my feet came off and i quickly wrapped my R heel on the lip, close to me on a small ripple. Bring your LH onto the none hold on the lip and fire up with your LH to a shallow slot, bring your RH up to another none hold and then go again with your RH to the R one of the top two crimps which is shit (you really have to bury your skin into it to get enough off it). Snatch your LH up level with your R and thrutch your body up the rock until it is possible to move your R foot onto the good hold on the lip and stand up, this last bit is really quite hard.
Hope thats clear ?
Let me know how you get on, last time I went up there I found it much harder than when I first did it.
It's a real struggle to get enough off those top crimps to thrutch up.
Good Luck.
