My deadlifting has not gone entirely to plan! Well I was making decent progress after hitting 145kg, dropped weight and doing lots of working sets. But alas, on Sunday my back went pop. Likely a herniated disc, so for now, I’m doing naff all. Was annoying as was 2nd rep in 3rd set at 110kg, all was going so well until then……
Top effort Cheque, strong 💪🏻