outside in the middle almost right on the bone
Quote from: Doylo on January 28, 2012, 10:51:17 amoutside in the middle almost right on the bonethat sounds like tennis elbow to me but I'm not quite sure where you mean. I'd also recommend the exercise with the red dildo and press-ups, shoulder press, tricep dips, rotator cuff stuff, etc etc
i was under the impression TE was more on the outer areas i.e. not smack bang in the middle.
its the pointy bit (nowhere near the area on the pic) and hurts when i knock it when its bad.
Do you still deadhang with straight arms? and if so were you deadhanging in the summer when it started?