UKBouldering.com

Research for prevention of injuries and best practice for pre/post warm-ups (Read 1364 times)

Brookes1987

Offline
  • *
  • newbie
  • Posts: 2
  • Karma: +0/-0
https://www.surveymonkey.com/s/Climbingsurvey

The link above is a survey to assess climbers beliefs, knowledge and attitude towards climbing.
It takes approx. 5-10 minutes but will be invaluable for those with injuries and those who do not want injuries :P

An article will be posted upon completion.
Thank you

p.s. Please leave any comments, good/bad on the survey and on stretching which I will endeavour to answer. =)


shark

Offline
  • *****
  • Administrator
  • forum hero
  • Posts: 8726
  • Karma: +628/-17
  • insect overlord #1
If you havent come across it the below is worth reading for anyone with a passing interest in the subject

http://www.drjuliansaunders.com/resources/feature_articles/stretching_the_truth/

Brookes1987

Offline
  • *
  • newbie
  • Posts: 2
  • Karma: +0/-0
That looks really good, haven't come across that before. Many thanks  :thumbsup:

 

SimplePortal 2.3.7 © 2008-2024, SimplePortal