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Fingerboard training (Read 1673 times)

tallsop

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Fingerboard training
December 10, 2011, 11:19:05 am
I'm currently doing  1.5 hour sessions around 4 times per week doing mainly repeaters on a BM 2000, (almost completely repeaters). I was on a BM 1000 but grew out of it as the majority of the holds felt too easy. I am also a Dry stone wall builder part time, which provides the core training!

I'm currently doing Font 7a+ in a session on grit, is the above too much or not enough for me in your opinion?

Cheers,

Tom

shark

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#1 Re: Fingerboard training
December 10, 2011, 05:22:38 pm
Dan Varian gives some some guidance here that you might find useful.

tallsop

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#2 Re: Fingerboard training
December 11, 2011, 08:44:35 am
Nice one thats reallly helpful, cheers!

 

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