Has anyone got any tips for not losing a day's training the day after a grit bouldering session? Tonight I feel fine apart from my tips which are agony when hanging the fingerboard for very long. Has anyone tried fingerboarding with finger tape on, or anthign for a similar purpose? Any other tips?
I always end up staying in on a Monday to collect the shopping while the other half is out, so it's a perfect 'boarding opportunity!
Cheers