[Oldmanmatt]

one rep = strength, two reps = strength endurance

I think we should employ a nomenclature similar to the old Compass rose.

Strength
Strength endurance strength
Strength endurance.
Endurance strength endurance
Endurance
Fuck me will this never end endurance

[tomtom]

What’s enduran..... 💤

[SA Chris]

Cycling Indurain - ce.

[Fiend]

Tom Bolger needs to learn how a fucking volume control works.

[User deactivated.]

Not sure if this belongs in here as it is actual climbing, but also a preposterous display of finger strength from our finger strength overlord:

https://www.instagram.com/p/CMxoyx8D3Ob/?igshid=1o901p7hkoqt2

Surely this cannot be 'only' v13? I get that it's more or less a one mover but look at it!

[Nibile]

I prefer this one:

[remus]

Single arm ring finger shallow mono for your Friday night entertainment https://www.instagram.com/reel/CM5JxAMjvEg/?igshid=185szvgvcb8u6

[Nibile]

Molto bene.

[remus]

Big man lifts very big weights.

[Nibile]

Wonderful. He and the top Chinese lifters in the lower weight classes are my current favourites. The squat jerk that is usual for the Chineses is amazing. And also power cleaning. People love this stuff.

[Nibile]

Shi Zhi Yong.
WOCAO!!! Mesmerizing.

[joel182]

Big man lifts very big weights.

Big man lifts even bigger weights
https://www.instagram.com/p/COP0oXgHPDE/
(225 kg snatch)

https://www.instagram.com/p/COP_NaGHgnk/
(270 kg clean and jerk)

[remus]

  500kg here we come!

[Nibile]

The snatch at 225 is unreal.
Brilliant stuff.

[Fiend]

Waiting for "Bigger man lifts biggest" weights 

[remus]

20mm edge, 55kg BW, +101kg.

https://www.instagram.com/p/COkXR6Yj7M4/

 

[Wellsy]

"Small man lifts relatively massive weight"

[Moo]

I like how he didn't feel the need to include the belt on the scales 

[teestub]

20mm edge, 55kg BW, +101kg.

https://www.instagram.com/p/COkXR6Yj7M4/

Interesting shoulder, head and hand position, not quite the ‘hang right’ style!

[joel182]

20mm edge, 55kg BW, +101kg.

https://www.instagram.com/p/COkXR6Yj7M4/

Interesting shoulder, head and hand position, not quite the ‘hang right’ style!

To me it looks quite similar to how Lu Xiaojun looks when doing overhead squats (another legendary feat of strength). Is the conventional wisdom about hanging style just myth?

[teestub]

Is the conventional wisdom about hanging style just myth?

I think the conventional wisdom is more about the hanging being protective of the shoulders and being in a position with some carry over into actual climbing.

I have to disagree about position, your man overhead squatting has his shoulder blades back and packed, the guy hanging has his shoulder blades around his ears.

[Bradders]

20mm edge, 55kg BW, +101kg.

https://www.instagram.com/p/COkXR6Yj7M4/

Interesting shoulder, head and hand position, not quite the ‘hang right’ style!

Legendary feats of poor form?

[Fultonius]

 What's with that head position!

[Fiend]

[Fultonius]

How hard does the guy actually climb? His hangs are insane.