[mark s]

in the gym last night,the lad who does strong man comps was doing legs.
he did at least 5 or 6 sets of proper deep squats up to 240kg,then went to the leg press where he was doing sets of 4 with 610kg on it.he didnt push his knees or did half reps.didnt video him as phone was in my coat.

[Stubbs]

Nice!

Chris Hoy at 631 kg, five reps (was this been on here before?)

[ianv]

Chris Hoy at 631 kg, five reps

nowt!

[Dexter]

YEA BUDDY!!

[masonwoods101]

light weight!

[Fiend]

I do worry about legs snapping off at the knee and the lower leg bones just straight impaling the dude through the chest.

[mark s]

I do worry about legs snapping off at the knee and the lower leg bones just straight impaling the dude through the chest.

if tony robinson and the sweaty bloke from cornwall come across ronnie colemans skeleton in 20,000 years.they will have a messed up idea what humans were actually like.

[ianv]

I find it amusing that colemans day job is as a police officer. I bet they don't bother with a riot squad is his town 

[Johnny Brown]

Assuming he has some kind of golf cart to chase you with. I bet those tree trunks don't move too fast.

[pete b]

Doesn't it depend on the angle of the leg squat as well as the weight? He's not taking the full weight on his legs unless the weight is moving vertically. Coleman's looks like lower angle than Hoy's - but that could just be the camera angle.

[Big Dave]

Yeah it works out at about 60% on the 45' leg press from what I've heard.

[Oldmanmatt]

Well...

Fortitude is a kind of strength, right?


Untitled (2013-02-02 21:17:10) by oldmanmatt, on Flickr

[Clart]

I find it amusing that colemans day job is as a police officer. I bet they don't bother with a riot squad is his town 

Ronnie encouters no resistance during arrest:

[Nibile]

Only person in the world that looks bigger without a bulletproof vest on.

[ianv]

Ronnie encouters no resistance during arrest:

   As he walks into to the station with the prisoner he looks like the Incredible Hulk



Amazing what a hair cut and a couple of creatine caps can do. 

[mark s]

Ronnie encouters no resistance during arrest:

   As he walks into to the station with the prisoner he looks like the Incredible Hulk



Amazing what a hair cut and a couple of creatine caps can do. 

ha,more in a week than lance armstrong did in 7 tours.

[Richie Crouch]

Just chicken and BBQ sauce!

[bbss]

[rodma]

i don't know what I'm looking at

[slackline]

i don't know what I'm looking at

A one-arm front-lever in the vein of John Gill...

[Stubbs]

Fingers look weird!

[SA Chris]

It's Tommy Caldwell*











* not really. Do look a bit wierd.

[rodma]

i don't know what I'm looking at

A one-arm front-lever in the vein of John Gill...

It's just that the feet (not Gill's (not gills either for that matter)) look wrong somehow, like not static, if that makes sense

[Jaspersharpe]

Fingers look weird!

More than weird!

[andy_e]

It's got a suspicious "let's make this photo look arty to disguise the fact it's faked" vibe going down.