[adrienbaudouin]

Hi,
I have just torn a pulley and I was thinking about what i can do to avoid pulley damages in the future. I came to the conclusion that i need stronger pulleys (I know, I should also crimp less but sometimes there is no other option). So my question is how can I build up stronger pulleys?
The only way that comes in mind is doing deadhang or campus board

Thanks in advance

[tomtom]

Time.... those tendons just take longer than muscles to grow...
Also, knowing the signs of when they start to feel 'tweaky' and backing off - rather than carrying on...

[SA Chris]

Mileage. And once you get into the habit of not doing it you will be surprised how rare the times are when a crimp is your only option.

[adrienbaudouin]

Thanks