STG: Sub 2 Hour Half Marathon (done)
T - Rest, big dinner and a glass or two of rougeF - Nowt, went to Ikea
Quote from: tommytwotone on November 07, 2010, 10:23:08 pmSTG: Sub 2 Hour Half Marathon (done)Sounds spurious to me. If you can't prove this I will struggle to believe Thursday's dinner was "big" or that your Friday evening was spent in Ikea. We need proof dammit.QuoteT - Rest, big dinner and a glass or two of rougeF - Nowt, went to Ikea
Coldy horribleness put a stop to training, just one session down the works - and that was a bit rubbish.Sunday trip to Curbar was great, such a nice day to be out. Fail on Sidetrack (just need to get the hand position change sorted) followed by success on Early Doors - very nice problem and one i've wanted for a while.All good...Think its the injection/scan this week - anyone know what the score is after a cortisone injection, rest needed or just carry on?
Big trad sea-cliff first ascent adventure scheduled for next weekend. Not sure how to train ... perhaps should get the children to drop rocks on my head?