Also I sometime use a makeshift weightbelt of 2* 5lb padded ankle weights joined together by feeding the velcro straps through each other. Depending on how big your belly is you could fit 3 on adding 15 lbs and costing less than a tenner if you shop around.
Quote from: roddersm on August 04, 2010, 10:01:13 amAlso I sometime use a makeshift weightbelt of 2* 5lb padded ankle weights joined together by feeding the velcro straps through each other. Depending on how big your belly is you could fit 3 on adding 15 lbs and costing less than a tenner if you shop around.Out of sheer curiosity, why not just put them round your ankles? Would it not give your core a better work out if wearing weights whilst bouldering or doing leg raises whilst dead-hanging?
It's very soft, so if it's 3mm sheets you could cut it (very carefully) with a Stanley knife.
More like "slow as shit crap crime fighter in the daft lead suit with a f*cked up leg"