[Adam Lincoln]

http://www.johnstonefitness.com/

[T.H.]

I hope it is real.  It seems an awful lot of work just to make it up.

It would be good if more people had his attitude instead of spouting crap about slow/fast metabolism, natural shape, glandular problems etc.

[Jess]

bloody hell its the amazing shrinking man - looks like he discovered sunbeds and bleach as well though.  did i read it right that hes only been doing it 3 months?

[unclesomebody]

wow! Top Effort.  I hope it's real, cause then I can tell all these fat fu**s that they can lose weight and they are just too weak to do it!  Oh how I love not being fat!