90 secs rest between sets.7 sets.
This should probably be a NNFN!
QuoteThis should probably be a NNFN!So you bought a Beastmaker because you thought you would be good on it? Missing the point? You should be delighted that you have so much improving to do.
did you get the 1000 or 2000?
Quote from: SA Chris on December 10, 2009, 01:51:45 pmdid you get the 1000 or 2000?The 2000, which in hindsight may have been overly ambitious!
The 2000 has some big holds to warm up on, it's not that bad. In fact, being a lazy bastard, the only time I use one is at The Works, to warm up.
For starting out I would recommend not fingerboarding when you have a finger injury!
I went to the physio (the clinic) who told me definitely not to stop completely.