Yeah that was climbing fella.
On the fingerboard I guess I'm just avoiding stressing the injured finger. Im still able to work around it (ie rest of fingers) and when I do work it, I'm careful to avoid crimp/half crimp and focus on dragging the small edges and slopers (which i'm crap at) as I can push these far more with much less risk.
I would definately agree that fingerboards whilst injured are a shit idea unless you are absolutely strict though, it's really easy to get carried away.