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Peak Performance (Read 1985 times)

Rocksteady

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Peak Performance
June 26, 2009, 09:15:48 am
Don't know if anyone is aware of this website: http://www.pponline.co.uk/encyc

But it has loads of excellent training articles which I think are quite cutting edge. There's a fair bit of free stuff you can download, and they often have free subscription offers (which you can easily cancel before the offer expires and you have to start paying).

Good for nutrition, training principles etc. etc.


 

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