this is quite a tiring regime
t i used to notice significant gains from one armers (assisted or otherwise) over a five day block day 1 - 5 sets of 5. day 2 - 5 sets of 1 max and climb, day 3 - 5 sets of 5, day four 5 x 1 and climb, day 5 - 5 x 5. this is quite a tiring regime and 4 - 5 weeks should see your arms transformed or if you aren't careful ie totally warmed up and strong enough to perform the excercise well and in control, totally hosed. be especially careful when coming down to a straight arm. also concentrate on getting into as deep a lock as possible , ie get your head and opposite shoulder above the bar/board.mix this with some front lever training http://www.beastskills.com/FrontLever.htm
i was amazed how much training actual athletes do. most seem to train 6 days a week, even power lifters.
All this is great for strength, but how are you going about improving your skills/ technique?