Even more amazing!http://dilidoo.com/2009/01/22/incredibly_slimming_down_27_pics.html
you can see significant gains in certain areas from one month to another. cant just be redefined training in that area, not for that amount of gain per month.look at 1/11/06 and 1/12/06. he looks a stone heavier at least!
I take it you went thread hunting adam.
Have you got some before and after pics of what you achieved Paul?
Yep, cheers Paul. They are all very friendly and complimentary on the forums. Refreshing change!
What worries me is that the guy started out with a healthy range of under garments, then apparently wore the same pants for 28 months.
I suspect their answer would be "what have you ever done with iron?"