yeah, i did one of those last week... 25
]But what's your fitness age?? http://www.ntnu.edu/cerg/vo2maxCaveat: does not take account of degenerative age related ailments
... update... late notice cancellation = me getting MRI at 08:00 tomorrow. Ill get it reported within the hour. I f*ckin want to know what the hell i have done... cant even do a 4 finger hang or a pressup... tried an easy 4 ft drop on the bike this afternoon... mistake.
Getting physio exercises from British boxing team physio.. Via my very understanding surgeon. Reportedly they have excellent non operative results.
I think it's nice that all these old people have managed to learn to use computers and the internet so that they can chat about their health problems from the comfort of their own Shackletons high seat chair
Management plan... Climbing is OK
At the Buttermilks yesterday - Finally sent High Plains Drifter YYFY ! Then pitched off the top of Pope's Prow, missing the pads and spraining left ankle and left knee NNFN ! Supposed to follow up with ortho after the holiday and see if I need MRI/arthroscopy etc for my knee.