D
dave
Guest
Word up.
Been reading some old OTE articles recently, and some stuff on t'internet about interval training. One of those things i always mean to do but was never disciplined enough to get round to it.
Just wondered if anyone here does it/has done it, and what you recon to it. :?: Does it work, is it shit-hot, or shit? Can i become a reyt knarly mutha? Any hot tips? :idea:
Selecta.
Been reading some old OTE articles recently, and some stuff on t'internet about interval training. One of those things i always mean to do but was never disciplined enough to get round to it.
Just wondered if anyone here does it/has done it, and what you recon to it. :?: Does it work, is it shit-hot, or shit? Can i become a reyt knarly mutha? Any hot tips? :idea:
Selecta.