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Training again after injury (Read 1575 times)

Twiglett

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Training again after injury
December 10, 2008, 06:44:32 pm
I tweaked my finger about 3 weeks ago, and stopped climbing / training and started ice treatment. First time back at the wall last thursday and I open handed most things which was OK, no pain or anything like that. How long would people say is best left before starting fingerboarding again? I also have a brand spanking new woodie sat in my garage waiting to be used for the first time and I was looking forward to breaking that in without breaking myself in.  :shag:

Anyone got anything?

Paul B

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#1 Re: Training again after injury
December 10, 2008, 07:11:45 pm
I know its not overly helpful of me but I think the search function might help out a lot, unsurprisingly about every injury in the book has been covered 3 times over.
I don't think anyone will be able to give you a definitive answer, or more to the point one that is of any use.

stom

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#2 Re: Training again after injury
December 10, 2008, 09:46:37 pm
Paul's right there's loads of info on here on finger injury's, however I personally find the search function next to useless.  An alternative method of searching the forum is shown in this thread;

http://ukbouldering.com/board/index.php/topic,5753.0.html

Hope this helps!


 

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