UKBouldering.com

neck muscle pain (Read 1500 times)

ouch

Offline
  • *
  • regular
  • Posts: 49
  • Karma: +0/-0
neck muscle pain
November 03, 2008, 11:23:40 am
I have tweaked my neck and have a pain in the top of my shoulder that sort of runs up the side of my neck.  I've had this before and I think that its the trapezius muscle?

I am prone to this and it happens relatively frequently  :(

Does any body else have this problem and what can I do to sort it out (specific training or stretching)? 

I'm jacked off with having to look like Herman Munster for a week  >:(


 

SimplePortal 2.3.7 © 2008-2024, SimplePortal