Good effort (BTW Will would )
good to see a shortie using what is often derided as the so-called "lanky" kneebar sequence. this is a great problem.
Its a bit of a naff video though... 5 mins of falling off and generally looking grumpy..
Mina Leslie-wujastyk did bens yesterday to! First go of the day after 4 sessions i think.
How many women have done Powerband by the way?