Weird grip positions to train

Started by MischaHY

0 Replies
920 Views

April 26, 2021, 10:31:31 am
by MischaHY

Route Endurance on a fingerboard / woody

Started by Fultonius

18 Replies
4828 Views

April 27, 2021, 09:42:40 am
by MischaHY

Is indoor bouldering counterproductive for old climbers?

Started by jwi « 1 2  All »

29 Replies
6209 Views

April 27, 2021, 04:09:22 pm
by IS2

Fall training is pointless or worse, discuss

Started by jwi « 1 2  All »

42 Replies
7942 Views

April 29, 2021, 09:51:13 pm
by jwi

campusing

Started by rlovatt « 1 2 3 »

66 Replies
19769 Views

May 05, 2021, 09:47:12 pm
by Wellsy

Power endurance: work/rest ratio questions.

Started by Nibile

17 Replies
3104 Views

May 10, 2021, 01:41:55 pm
by Nibile

How to improve by doing no training

Started by shark « 1 2 3 »

73 Replies
12108 Views

May 13, 2021, 11:45:48 am
by remus

How to suck less at coordination dynos

Started by jwi

9 Replies
2223 Views

May 13, 2021, 09:00:55 pm
by Paul B

Gaston related thumb injury

Started by Camo

2 Replies
1149 Views

May 15, 2021, 07:50:46 am
by Camo

Logic behind finger massaging / stretching??

Started by Fiend

3 Replies
1189 Views

May 20, 2021, 09:05:15 pm
by jwi

Extending a bolt with a long sling to avoid a run-out on a sport route??

Started by Fiend « 1 2  All »

30 Replies
5395 Views

May 25, 2021, 10:33:20 am
by Fiend

Over-gripping, is this a thing?

Started by jwi

21 Replies
3644 Views

June 14, 2021, 09:00:22 am
by moose

Core exercises for the wristless and listless

Started by moose

15 Replies
2545 Views

June 28, 2021, 03:36:54 pm
by Eddies

Alcohol free booze...

Started by tomtom « 1 2 3 ... 7 »

151 Replies
36871 Views

July 15, 2021, 02:19:58 pm
by Offwidth

Air conditioner for board. Useful?

Started by yetix

5 Replies
1773 Views

July 20, 2021, 01:29:45 pm
by Nibile

Identifying Weaknesses

Started by Wellsy « 1 2 3 »

60 Replies
9525 Views

August 01, 2021, 09:22:36 pm
by Fiend

Finger strength experts/nerds: MCP joint angle in half crimp training

Started by User deactivated.

0 Replies
973 Views

August 08, 2021, 06:04:00 pm
by User deactivated.

Irregular Heart beats. When should you worry.

Started by Oldmanmatt « 1 2  All »

29 Replies
5808 Views

August 13, 2021, 05:57:35 pm
by Fultonius

Oomph

Started by Yossarian « 1 2  All »

30 Replies
6223 Views

August 21, 2021, 03:05:07 pm
by jwi

Bruised finger pulp

Started by ducko « 1 2  All »

29 Replies
4311 Views

September 08, 2021, 01:02:28 pm
by MischaHY

Back in the saddle

Started by Nike Air

17 Replies
3049 Views

September 18, 2021, 12:00:40 pm
by Nike Air

Flailing on a narrow grip

Started by James Malloch

12 Replies
2472 Views

September 23, 2021, 09:57:13 am
by James Malloch

Balancing Pulley Rehab / Hangboarding

Started by Voxel

10 Replies
2722 Views

September 24, 2021, 07:41:42 am
by Voxel

Topic split: training power

Started by shark « 1 2  All »

37 Replies
5206 Views

September 27, 2021, 12:40:48 pm
by Oldmanmatt

Keeping route Fitness up over winter

Started by James Malloch

22 Replies
4304 Views

October 01, 2021, 07:03:45 pm
by Wood FT

Physio - south devon

Started by ctodd

2 Replies
913 Views

October 03, 2021, 03:10:23 pm
by ctodd

Diagnosis & prescription: what endurance and what training to address it?

Started by Rocksteady

10 Replies
2072 Views

October 22, 2021, 06:57:16 pm
by mrjonathanr

Shoulder injuries/exercises beta thread

Started by Rocksteady « 1 2  All »

30 Replies
8154 Views

October 23, 2021, 08:10:46 pm
by shark

Beastmaker App

Started by Duncan Disorderly

4 Replies
1697 Views

November 10, 2021, 10:26:16 pm
by honroid

Dave Mac’s epic keto vid

Started by shark

14 Replies
3746 Views

November 20, 2021, 10:43:55 pm
by edshakey

Finger pain

Started by dunnyg

6 Replies
1807 Views

November 25, 2021, 06:57:54 pm
by Ross Barker

Lumbar stretches.

Started by Fiend

11 Replies
2092 Views

December 05, 2021, 10:42:13 pm
by Hoseyb

Knee prehab

Started by jwills

3 Replies
1085 Views

December 06, 2021, 06:49:51 pm
by reeve

Don't go running

Started by Moo « 1 2 3 ... 5 »

113 Replies
25793 Views

December 13, 2021, 09:35:16 am
by Fiend

Limit bouldering session structure

Started by Aussiegav

9 Replies
3183 Views

December 14, 2021, 10:27:09 pm
by cheque