How much weight should I add

Started by FatWrinkly

4 Replies
1673 Views

October 04, 2007, 01:46:34 pm
by Nibile

Climbing theory history

Started by slab_happy

3 Replies
1669 Views

November 25, 2018, 07:12:04 am
by slab_happy

Paranoid elbow question...

Started by tomtom

0 Replies
1669 Views

March 19, 2009, 08:09:51 pm
by tomtom

pullup bar exercises variations etc

Started by ghisino

5 Replies
1666 Views

January 26, 2012, 02:03:45 pm
by jakes

Sports Physio in Stoke area (or Warrington)

Started by loooeese

5 Replies
1665 Views

September 21, 2013, 02:57:55 pm
by Richie Crouch

Bench

Started by douglas

3 Replies
1664 Views

September 23, 2012, 04:47:35 pm
by douglas

Tendonitis - again.

Started by i.munro

1 Replies
1661 Views

December 08, 2008, 10:57:24 pm
by mrjonathanr

Anyone got tips on rehabbing a lumbar disc injury?

Started by slab_happy

12 Replies
1658 Views

September 05, 2022, 04:01:46 pm
by slab_happy

Adjustable campus board

Started by pete b

2 Replies
1658 Views

July 01, 2010, 03:23:16 pm
by pete b

Thumb is being a pain in the arse !!!

Started by Red Dwarf

0 Replies
1658 Views

September 08, 2005, 01:13:04 pm
by Red Dwarf

Strenght yesterday, PE today?

Started by ghisino

2 Replies
1657 Views

July 08, 2011, 05:25:29 pm
by Dexter

A2 pulley

Started by beast

1 Replies
1656 Views

March 07, 2006, 12:41:28 pm
by fatboySlimfast

Visually impaired climbers.

Started by Oldmanmatt

4 Replies
1654 Views

November 25, 2018, 08:41:35 pm
by mrjonathanr

Long head bicep tear recovery/physio

Started by IanP

9 Replies
1653 Views

August 25, 2023, 07:39:06 pm
by IanP

Training Info - Simpson

Started by Probes

2 Replies
1651 Views

May 19, 2010, 12:27:46 pm
by Probes

Ligament cysts

Started by Houdini

3 Replies
1650 Views

July 20, 2007, 11:22:16 am
by GCW

What is the best breakfast to climb on?

Started by Nan

3 Replies
1646 Views

December 14, 2010, 12:09:50 am
by mrjonathanr

5 a side football

Started by saltbeef

1 Replies
1646 Views

May 11, 2006, 12:28:22 am
by lorentz

Hamstring

Started by tommytwotone

2 Replies
1646 Views

February 14, 2005, 04:49:49 pm
by saltbeef

campus disciples?

Started by Andy W

1 Replies
1645 Views

January 20, 2011, 08:24:49 pm
by highrepute

Abs

Started by gollum

6 Replies
1643 Views

February 22, 2019, 09:16:41 am
by gollum

Training on straight arms

Started by Krank

4 Replies
1643 Views

July 18, 2010, 08:58:43 am
by GCW

Little fingers

Started by Jim

4 Replies
1643 Views

September 30, 2005, 06:44:39 am
by Jim

Finger niggles (not an injury - I think..?)

Started by Scraggadoo

4 Replies
1637 Views

October 06, 2009, 11:07:02 pm
by Scraggadoo

Climbing after dislocating shoulder

Started by chrispymocha

5 Replies
1636 Views

January 03, 2013, 06:05:13 pm
by chrispymocha

House Gymnastics

Started by Houdini

4 Replies
1635 Views

October 11, 2007, 11:01:47 pm
by Eddies

Toe Pain

Started by MattW

1 Replies
1633 Views

December 02, 2007, 11:00:49 am
by GCW

Worsening A1 area pain 2 weeks after an impact??

Started by Fiend

9 Replies
1631 Views

June 20, 2023, 09:54:27 am
by Fiend

TENS machines

Started by Sloper

6 Replies
1631 Views

September 25, 2014, 01:49:15 pm
by Seb

Bowing in finger bones

Started by mctrials23

0 Replies
1630 Views

April 01, 2015, 01:30:58 pm
by mctrials23

Lapis Rollyball

Started by Tomginge

1 Replies
1627 Views

March 31, 2013, 10:37:57 pm
by Tomginge

heart rates

Started by webbo

2 Replies
1624 Views

January 06, 2009, 09:05:27 am
by webbo

Assisted pullups

Started by James Malloch

3 Replies
1623 Views

February 05, 2013, 02:04:02 pm
by James Malloch

Systems Tiles

Started by jordysi

1 Replies
1620 Views

January 02, 2008, 02:53:12 pm
by account_inactive

Flippin Golf injury - any ideas

Started by Probes

3 Replies
1619 Views

May 25, 2010, 03:40:46 pm
by Probes