Strength losses in mid 40s

Started by Fiend « 1 2 3 4 »

89 Replies
9406 Views

April 25, 2024, 04:31:48 pm
by SA Chris

One for the runners

Started by Houdini « 1 2 3 ... 28 »

685 Replies
160328 Views

April 24, 2024, 09:38:59 pm
by chriss

Training different energy systems

Started by mrjonathanr « 1 2 3 ... 5 »

111 Replies
16580 Views

April 22, 2024, 06:46:12 pm
by abarro81

slabs versus overhangs as we age

Started by stone

14 Replies
1388 Views

April 17, 2024, 08:28:01 am
by SA Chris

Sleep

Started by SA Chris « 1 2 3 ... 5 »

107 Replies
28112 Views

April 16, 2024, 03:17:29 pm
by Oldmanmatt

Climbing Walls and Gyms. Rules that drive you nuts or make you leave.

Started by Oldmanmatt « 1 2  All »

34 Replies
4295 Views

April 09, 2024, 11:52:22 am
by Bradders

Brushing holds and ‘grima’

Started by JamieG

15 Replies
1502 Views

April 04, 2024, 02:44:32 pm
by Fultonius

Full tear rotator cuff.

Started by Andy W

16 Replies
1437 Views

April 01, 2024, 04:16:40 pm
by Andy W

How to become a braver boulderer (aka get Wellsy up Crescent Arete)

Started by Fiend « 1 2 3  All »

54 Replies
4469 Views

March 25, 2024, 10:00:43 pm
by highrepute

Feet on Campusing/Fingerboarding

Started by Luke Owens « 1 2 3 4 »

95 Replies
38652 Views

March 25, 2024, 04:08:34 pm
by MischaHY

Split tips - What's the science?

Started by Hoseyb

3 Replies
513 Views

March 25, 2024, 10:30:30 am
by Hoseyb

Masters Research - Pulley Injury Management

Started by angustaylor

1 Replies
409 Views

March 18, 2024, 10:57:40 pm
by SA Chris

Approximating Lattice’s Finger Strength Dataset

Started by peterbeal « 1 2  All »

36 Replies
2487 Views

March 16, 2024, 06:13:12 pm
by thunderbeest

Glute to knee pain

Started by Dexter

5 Replies
605 Views

March 12, 2024, 09:36:11 pm
by dunnyg

Stefano Ghisolfi video on Endurance training

Started by jwi

15 Replies
1269 Views

March 06, 2024, 09:37:45 pm
by petejh

Buying weights

Started by JJP

8 Replies
1164 Views

February 25, 2024, 05:50:52 pm
by Paul B

Kilter Board

Started by Wellsy « 1 2  All »

31 Replies
2752 Views

February 23, 2024, 08:43:52 pm
by crimpinainteasy

A2 News

Started by cofe « 1 2 3  All »

56 Replies
9204 Views

February 17, 2024, 07:37:04 pm
by Fiend

Let's have a Turkish get-ups thread

Started by slab_happy

23 Replies
1934 Views

February 14, 2024, 05:08:35 pm
by slab_happy

Back to running after the snip

Started by Ged

20 Replies
1271 Views

February 13, 2024, 06:32:21 pm
by webbo

Relative Energy Deficiency in Sport (RED-S)

Started by shark « 1 2 3 ... 6 »

127 Replies
24576 Views

February 11, 2024, 08:34:52 pm
by mattbirddog

Elbow (golfers?) injury recovery advice please.

Started by Fiend « 1 2 3 ... 8 »

196 Replies
64077 Views

February 04, 2024, 12:51:50 pm
by duncan

Sharkathon 2024 🏆

Started by shark « 1 2 3 ... 19 »

450 Replies
22361 Views

February 01, 2024, 03:45:43 pm
by Duncan Disorderly

How tall are the best competitions climbers?

Started by jwi « 1 2  All »

48 Replies
3824 Views

February 01, 2024, 08:52:53 am
by rodma

Training little and often over the day

Started by James Malloch

13 Replies
1694 Views

January 30, 2024, 04:29:41 am
by mark20

Dry Skinners

Started by Dingdong

17 Replies
1062 Views

January 26, 2024, 01:26:53 pm
by Dingdong

Tindeq Critical Force Test

Started by remus « 1 2 3 »

71 Replies
15509 Views

January 21, 2024, 06:17:12 pm
by spidermonkey09

Legendary Feats of Fingerboarding

Started by Fultonius « 1 2 3 ... 5 »

103 Replies
6508 Views

January 21, 2024, 05:13:18 pm
by Yossarian

Statins

Started by hongkongstuey

6 Replies
816 Views

January 12, 2024, 01:48:21 pm
by stone

Incut vs flat holds

Started by James Malloch

8 Replies
1849 Views

January 02, 2024, 03:39:28 pm
by Dac

Strained gracilis adductor at knee.

Started by Fiend « 1 2  All »

38 Replies
4032 Views

December 18, 2023, 04:03:36 pm
by petejh

Elbow osteoarthritis

Started by harrison

7 Replies
1480 Views

December 07, 2023, 06:35:00 pm
by sheavi