Tyler Nelson - drawbacks on weighted deadhanging for well trained climbers

Started by shark « 1 2  All »

39 Replies
6349 Views

September 18, 2023, 08:52:08 am
by Liamhutch89

Relative Energy Deficiency in Sport (RED-S)

Started by shark « 1 2 3 ... 5 »

121 Replies
18355 Views

September 10, 2023, 07:27:08 pm
by battery

More accurate power-to-weight handicap calculation.

Started by Fiend « 1 2 3  All »

56 Replies
6264 Views

August 31, 2023, 09:30:03 am
by Fiend

Is it time to bulk up?

Started by Liamhutch89

8 Replies
972 Views

August 30, 2023, 06:16:00 pm
by Aussiegav

Long head bicep tear recovery/physio

Started by IanP

9 Replies
883 Views

August 25, 2023, 07:39:06 pm
by IanP

Wide grip barbell rows

Started by Mostly_Inanimate_Beans

1 Replies
266 Views

August 21, 2023, 09:06:01 am
by Liamhutch89

Pulley Injury - Delayed Onset Pain

Started by RobK

0 Replies
261 Views

August 20, 2023, 08:22:44 am
by RobK

Forearm pain after climbing

Started by Samr

4 Replies
482 Views

August 19, 2023, 03:11:16 pm
by PeteHukb

Tendonitis avoidance (maybe)

Started by PlasticBloc

2 Replies
462 Views

August 18, 2023, 05:18:00 pm
by mrjonathanr

Easy, regular shoulder stretches??

Started by Fiend

17 Replies
1182 Views

August 14, 2023, 12:36:35 pm
by SA Chris

Training for a one-armer

Started by Wellsy « 1 2  All »

41 Replies
2781 Views

August 04, 2023, 05:17:50 pm
by iwasmexican

One for the runners

Started by Houdini « 1 2 3 ... 22 »

542 Replies
134158 Views

July 26, 2023, 01:24:18 pm
by T_B

Power Top-up

Started by James Malloch

11 Replies
693 Views

July 18, 2023, 04:35:02 pm
by Paul B

Home Board Partner!!

Started by Cragdog6102

7 Replies
923 Views

July 10, 2023, 11:58:34 pm
by SA Chris

Improving maximum dyno distance quickly.

Started by Liamhutch89

17 Replies
1237 Views

July 05, 2023, 02:06:57 pm
by Liamhutch89

Rock climbing link to Dupuytren's disease

Started by uptown « 1 2 3 ... 13 »

305 Replies
112848 Views

July 05, 2023, 09:03:43 am
by SA Chris

Repeaters vs elbows

Started by Rocksteady

16 Replies
1598 Views

July 03, 2023, 05:09:27 pm
by Rocksteady

Hangboard design

Started by jwi

12 Replies
1090 Views

June 27, 2023, 02:30:17 pm
by Dexter

Worsening A1 area pain 2 weeks after an impact??

Started by Fiend

9 Replies
945 Views

June 20, 2023, 09:54:27 am
by Fiend

Acromion Fracture

Started by Paul B

4 Replies
646 Views

June 05, 2023, 09:46:08 pm
by nik at work

Heel-toe knee pop

Started by andy_e

16 Replies
3822 Views

May 29, 2023, 01:34:41 pm
by Fultonius

Does Glucosamine and Chondroitin work?

Started by Aussiegav

11 Replies
1313 Views

May 27, 2023, 04:04:54 pm
by dave k

Inguinal Hernia

Started by hongkongstuey

13 Replies
1499 Views

May 19, 2023, 11:05:21 am
by Duncan Disorderly

Fascinating article on post-exertional malaise in Long Covid

Started by slab_happy

1 Replies
514 Views

May 14, 2023, 04:49:00 pm
by kelvin

Glassy Skin

Started by surfziggy

7 Replies
1521 Views

April 28, 2023, 07:18:56 pm
by Dingdong

Sheffield Shoulder Physio

Started by Dave Mayes

11 Replies
2570 Views

April 24, 2023, 08:40:33 pm
by mrjonathanr

Battery's Shoulder Recovery

Started by battery « 1 2 3 »

70 Replies
7470 Views

April 24, 2023, 05:05:57 pm
by SA Chris

How I fixed my Wrist injury (TFCC Ulnar)

Started by krymson

0 Replies
392 Views

April 24, 2023, 12:15:40 am
by krymson

Why should beginners not hang board?

Started by jwi

4 Replies
877 Views

April 07, 2023, 08:40:54 pm
by webbo

Fingernail lifting from nail bed

Started by Simon P

16 Replies
4608 Views

April 07, 2023, 01:33:23 pm
by monkoffunk

Painful DIP

Started by bigironhorse

23 Replies
6006 Views

March 20, 2023, 04:58:02 pm
by mrjonathanr

Shit skin/taping splits

Started by El Mocho « 1 2  All »

40 Replies
5448 Views

March 15, 2023, 10:44:16 am
by tim palmer