mctrials23 said:abarro81 said:After a few days trying this I've found it makes my finger feel nice and flushed out for a few min after but has changed nothing on actual holds, as might be expected given the timeframe
What are you hoping to fix and what stage in the recovery are you at?
I've got an old collateral ligament injury. It's basically fixed but that finger clicks and crunches extensively whenever I put it into extension after flexing it closed first so I think there's a lot of scar tissue etc in there. Picked up a slight pulley tweak too in the finger but that's pretty minor, I have a suspicion that it may partly be down to all the shit n that finger making the tendons and pulleys not run smoothly.