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    IFSC comps 2024

    There are five IFSC World Cups this year, two further Olympic Qualifier Series and one Olympic Games. World CupKeqiao, China FinalsLocal timeUK time Semi-finals women09 April 24 12:0009 April 24 05:00 Finals women09 April 24 19:0009 April 24 12:00 Semi-finals men10 April 24 12:0010 April 24...
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    IFSC 2018

    2018 IFSC Bouldering World Cup provisional calendar: Day Date Venue Country Friday 14 Apr 2018 Meiringen Switzerland Saturday 22 Apr 2018 Moscow Russia Saturday 06 May 2018 Chongqing China Saturday 13 May 2018 Tai'an China Saturday 03 Jun 2018 Hachioji, Tokyo...
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    What to do between fingerboard repeaters

    Hello, I have recently begun fingerboarding and am wondering what should I be doing in the couple of minutes rest between sets of repeaters. Is there any SCIENCE which says that the body should be rested completely or would it be beneficial to do something such as push ups, core exercises or...
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