Diet, Training & Injuries

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UK Bouldering dedicated forum covering all topics of diet, training tips, tactics strategy, and bouldering injuries and remedies.
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Power Club

Threads
798
Messages
26.5K
Threads
798
Messages
26.5K
Yossarian
Power Club 788 13-19 Jan 2024
Fiend
Elbow (golfers?) injury recovery advice please.
8 9 10
Replies
196
Views
91K
duncan
D
Simon Lee
Sharkathon 2024
21 22 23
Replies
450
Views
56K
Duncan Disorderly
Duncan Disorderly
jwi
How tall are the best competitions climbers?
2 3
Replies
48
Views
22K
rodma
rodma
James Malloch
Training little and often over the day
Replies
13
Views
6K
mark20
mark20
D
Dry Skinners
Replies
17
Views
6K
Dingdong
D
R
Tindeq Critical Force Test
2 3 4
Replies
71
Views
34K
spidermonkey09
spidermonkey09
Fultonius
Legendary Feats of Fingerboarding
4 5 6
Replies
103
Views
26K
Yossarian
Yossarian
hongkongstuey
Statins
Replies
6
Views
4K
stone
S
James Malloch
Incut vs flat holds
Replies
8
Views
5K
Dac
D
Fiend
Strained gracilis adductor at knee.
2
Replies
38
Views
17K
petejh
petejh
H
Elbow osteoarthritis
Replies
7
Views
5K
sheavi
S
oldfella
Recommend liquid chalk for fingerboard
Replies
10
Views
4K
spidermonkey09
spidermonkey09
D
Strange DIP joint
Replies
0
Views
1K
DavidM
D
Fultonius
Power dip during training cycle.
Replies
8
Views
3K
mrjonathanr
mrjonathanr
Fiend
Shortcutting warming up (inside or out)??
2 3
Replies
40
Views
10K
SA Chris
S
Fiend
  • Poll
Ideal indoor grading system??
2
Replies
31
Views
6K
jwi
jwi
jwi
Fine motor control and climbing
2
Replies
31
Views
5K
jwi
jwi
J
‘Unlevel Edge’ pickup edge..thoughts?
Replies
3
Views
2K
James Malloch
James Malloch
L
Good physiotherapist needed for hip problem
Replies
2
Views
1K
mrjonathanr
mrjonathanr
U
Rock climbing link to Dupuytren's disease
14 15 16
Replies
312
Views
139K
steveri
steveri

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